Our services

From consulting and strategy development to implementation and support, our comprehensive services can help your business thrive.

Somatic Movement Cohort

Eight-week program....

Individual Somatic Coaching

Client-guided one-on-one coaching...

gray concrete wall inside building
gray concrete wall inside building
white and black abstract painting
white and black abstract painting
worm's-eye view photography of concrete building
worm's-eye view photography of concrete building
Free Skool Training Program

Join the community...

Sunrise Fitness & Somatics

Movement, Strength, Skill, and Somatic Awarenes

The things I focus on are having humans interact with other humans, practicing skills and often “hiding” cardio and strength training within a partner or individual skill, being outside barefoot around plants and water, with tidbits of anatomy and awareness on the soma.

I think I’m gonna do 1hr of what I just described with an optional 20 minutes of more focused somatic movement at the end of the session. I’ll keep you updated. Oh! And I also include kickboxing with pads!! Very empowering and fun. And a great workout

Individual Personal Training

Our architecture services take into consideration your lifestyle and preferences to create spaces that are both beautiful and functional.

white concrete building during daytime
white concrete building during daytime
white concrete building during daytime
white concrete building during daytime
A curved facade covered in white latticework
A curved facade covered in white latticework
Private Soccer Coaching

We work collaboratively with our clients throughout the design process to ensure their vision is realized in the final product.