Class Schedule
Times are in US Pacific
Contact move@somatic.school for support or questions
Classes are designed to support
Practical skills for activating and amplifying your own self-healing and self-development.
Leaning about your own anatomy, physiology, evolutionary biology, and psychology via embodied lessons.
Accessing wisdom from your body in the here and now by practicing mindful an open dialogue with sensation to cultivate growth and healing in your body and mind.