Somatic Skills Academy
60-day education to transform how you interact with your body into a relationship colored with respect, intrigue, appreciation, and wonder.
Client Feedback
"I feel I found a secret communication channel with myself that at some point I had forgotten. It has been a very monumental experience to listen and get to know myself again."
- Gavin L.
"Suddenly I was my own steward in my overall healing, combining my talk therapy with understanding how my body was holding pain, anxiety, depression, etc. When I introduced somatic work into my routine and let my own experience dictate the way forward in my healing, my understanding of healing drastically changed. It's been the most rewarding and simultaneously profound experience of my life because I firmly believe it will impact how I view my human experience from here forward. What can be more important than that?"
- Brannon B.
"Training with Kelly is exactly what I was looking for! Targeted yet fun sessions bringing together many different modalities- fitness, flexibility, strength, somatic awareness and more . Inviting in a lot of exploration, curiosity and motivation during the process!
Kelly's client focused approach made me feel that my needs and goals were fully heard and correlated to the proposed exercises. I feel safe to step over my boundaries and yet free to express what my body is telling me and allow adjustments when too challenging."
- Anna A.
"Man! That's nuts! I feel like I didn't get a treatment... I feel like I've learned a toolset. I noticed my mind wanting to think about ideas but then thinking, 'No, I actually want to be aware of sensation in my ankle and I know how to do it!' "
- Nadine C.
Thanks for holding such a grounding somatic experience, kelly. ππΎβ¨π€
Your passion and embodiment were contagious and enabled me to tune in more deeply to explore parts of myself with more compassion and curiosity.
Through your guidance and coaching, i was able to feel parts of my body not only relax, but also communicate with other parts to do the same. The exercise offered insight into how the body can heal itself through mindful observation/inquiry and gentle touch.
Super grateful for you holding such a calm and comfortable space. The experience left me feeling grounded, inspired and equipped to continue exploring this practice.
Thank you! πΏπ³ποΈ
- Vicool P.
Somatic Starter Kit
Learn how to find and embody movement, postural, and belief patterns that heal the body by accessing the sensory information inside of you.
10 Video Lessons
Companion Writing Guide
5 Guided Somatic Trainings
Embodied Breathing Anatomy
Over 2 Hours of Video