Cultivate a Collaborative Relationship
with Your Body
Somatic School
A nine-week education designed to empower students with the skills, knowledge, and support to notice and fully accept the information their bodies are presenting here and now and to leverage this information for helpful and healing self-organization and development.
In addition to exploring through perception training and somatic practice, students learn theory through embodied lessons in anatomy, physiology, evolutionary biology, and Buddhist psychology.
About
Your body knows how to regulate and heal itself. You were born with this ability. The more you experience this, the more familiar and intuitive it becomes.
Somatic School is here to help you experience more moments of self-healing and self-development along with education to deepen and expand your understanding of your own physiology and psychology.
We design our somatic training and body education to give you exactly this: practical methods for how to self-regulate as well as a conceptual understanding of what's happening physiologically and psychologically.
All of our services feature PME, an ISMETA-affiliated program and a USABP official educator, as foundation.
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What People Say
Services
Somatic School
Explore your patterns of sensation, movement, posture, though, emotion, belief, and how they interact with each other by learning how to dialogue with your body in 1:1 somatic coaching.
Individual Coaching
Train your somatic skills and learn about your body in an intensive program that includes 1:1 coaching, homework, tailored readings, workshops, partner activities, and experiential embodied education in anatomy, physiology, evolutionary biology, and Buddhist psychology.
Workshops
Practice somatic movement and learn about your body and mind with an experiential, embodied education in a thoughtful and collaborative container.
Partner Movement and Touch
Use healing touch, somatic dialogue, and play to develop trigger self-organization and self-development through nervous system coregulation within oneself and within another person.