Drop-in Somatic Training Online

Join for a 90 minute training with

45-60 minutes of guided somatic practice: moving and sensing the body compassionately and curiously,
reflective sharing, &
embodied education in anatomy, physiology, or Buddhist psychology.

All you need is your own space to move around in with minimal distractions.

Book your first training for free with code TRYIT👇🏼

Upcoming Classes

Tue, Oct 8 -- 4pm
The Shoulder Girdle and Mirroring
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Wed, Oct 9 -- 9am
The Psoas and The Branches of the Autonomic Nervous System
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Thu, Oct 10 -- 3pm
Physiology and Evolution of Emotions
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