Anatomical Embodiment Classes

Classes include

  • 45-60 minutes of guided somatic practice: moving and sensing the body compassionately and curiously,

  • reflective sharing, &

  • embodied education in anatomy and physiology.

All you need is your own space to move around in with minimal distractions.

Book your first training for free with code TRYIT👇🏼

Upcoming Classes

Tue, Oct 8 -- 4pm
The Shoulder Girdle and Mirroring
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Wed, Oct 9 -- 9am
The Psoas and The Branches of the Autonomic Nervous System
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Thu, Oct 10 -- 3pm
Physiology and Evolution of Emotions
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