Drop-in Somatic Training Online

Join for a 90 minute training with

• 45-60 minutes of guided somatic practice: moving and sensing the body compassionately and curiously,

• reflective sharing, &

• embodied education in anatomy, physiology, or Buddhist psychology.

All you need is your own space to move around in with minimal distractions.

Book your first training for free with code TRYIT👇🏼