What do you want to explore right now?

Experience is infinite! New movement, new sensation, and unexplored places in your imagination are always available. So what do you want to explore right now?

I believe that you hold beautiful visions in your imagination and that you will transform these visions into physical reality when you have sufficient energy and guidance. Food, movement, friendships, and sleep energize your body. Guidance comes from listening to yourself: from following your sensations as you interact with the outside world.

My aim is to help you practice these patterns of exploration, curiosity, appreciation, and dance with your sensory experience.

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