Somatic Training Video
Watch this if you'd like to experience
somatic movement,
perception training,
a lesson in evolutionary biology, and
an embodied theoretical lesson Buddhist psychology.
Please allocate 35 minutes to participate in the practices and absorb the theory. Find a space that is quiet as best you can.
Recorded July 18, 2024
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We offer individual coaching, couples coaching, workshops, and 9-week somatic and perception training programs.
Check out our services for more information.
Schedule a free consultation with Kelly if you're keen on exploring if, and what kind, of somatic training and body education could be interesting to you.