Recorded Education Drafts

Hi and thank you for contributing to this project!

I am interested in your feedback. This process requires about 40 minutes and a quiet space.

I am open to feedback on audio/video but note that this is a first draft and I intend to reproduce this in higher quality, once I feel that the experience is where it needs to be. Your feedback is what I'm using to hone in on the next iteration, so thank you.

Here's what you do!

1. Share (in writing or voice memo)

   • How is your dialogue with your body?

   • How do you define compassion?

     
     

2. Play this 33-minute video. It has sensing and moving and human anatomy.
   

3. Share (in writing or voice memo)

   • What was your experience?

   • How are you now?
     

4. Share your answers with me via email, iMessage, or WhatsApp.

   • The next lesson is on Anatomy of the Mind and Models of Cyclical Self-Regulation. If you're interested in experiencing and sharing your experience for the next lesson, indicate this to me in your message!

Any questions or need support? text me +1.925.639.5505

- Kelly